10 Writing Prompts for Overcoming Writer's Block (That Actually Work)

These 10 creative writing prompts are crafted to break through writers block and get your imagination flowing—whether you write fiction or nonfiction.

By Dobb Mayo Jul 14, 2025 14 min read
Notebook with pen and coffee on a writers desk

10 Writing Prompts for Overcoming Writer’s Block (That Actually Work)

Every writer knows the feeling: you sit down at your desk, open a blank document, and suddenly your mind goes completely blank. The cursor blinks mockingly at you while minutes tick by, and that creative spark that felt so alive yesterday has mysteriously vanished. Writer’s block isn’t just frustrating, it can make you question whether you’re cut out for this whole writing thing at all.

But here’s the truth: writer’s block isn’t a sign that you’re not a real writer. It’s simply your creative mind hitting a temporary wall, and like any wall, it can be broken through with the right tools.

The secret weapon? Strategic writing propmts.

Not the tired old “write about your summer vacation” prompts you might remember from school, but carefully crafted exercises designed to bypass your internal critic, spark unexpected connections, and get your creative juices flowing again. These prompts work because they give your mind a specific direction to move in, rather than leaving you to stare at an intimidating blank page.

Whether you’re a fiction writer stuck on your next chapter, a non-fiction author struggling with your opening paragraph, or someone who just wants to reconnect with the joy of putting words on paper, these 40 prompts will help you break through that creative barrier and rediscover your voice.

Each prompt includes:

  • Clear, actionable instructions
  • Insights into why it works psychologically
  • Tips for both fiction and non-fiction writers
  • Specific techniques for maximizing its effectiveness

Ready to transform that blank page into your creative playground?

Here’s your first one…

The Unexpected Gift

You receive a mysterious, unmarked package. Inside is an object you’ve never seen before. Describe it in vivid detail, then write a short story about how it impacts your life (or the life of a character).

This prompt is excellent for both fiction and non-fiction writers because it provides a concrete starting point while allowing for imaginative exploration or personal reflection. For non-fiction, it can be adapted to consider how an unexpected discovery or piece of information impacted a real-life situation or understanding.

This prompt is fantastic for kickstarting imagination because it provides a concrete, yet open-ended, starting point. When you have to describe an object that’s entirely new, it forces your brain to engage in detailed sensory perception and inventiveness. This process of creating something from scratch, even if it’s just an object, can break the paralysis of a blank page. The subsequent task of writing a story about its impact then naturally extends this initial burst of creativity into a narrative, building momentum without the pressure of a grand idea.

The power of “The Unexpected Gift” lies in its ability to circumvent the need for a fully formed plot or character before you even begin. Instead, you focus on a single, tangible item. This allows your mind to play and explore possibilities, gradually layering on meaning and story. It’s a low-stakes way to re-engage your creative muscles and remind yourself that compelling narratives can emerge from the simplest of inspirations.

A Day in Reverse

Choose a significant event from your past (or imagine one for a character). Write about it starting from the very end and working backward to the beginning. Focus on the sensory details and emotions at each stage.

This prompt is primarily designed for fiction writers to explore narrative structure and causality from a unique angle. However, non-fiction writers, particularly those engaged in historical analysis, investigative journalism, or memoir, can mentally apply this technique to dissect events and understand the sequence of cause and effect more deeply, even if the final piece isn’t written in reverse.

“A Day in Reverse” challenges your usual narrative flow, which can be incredibly effective for dislodging stuck perspectives. By forcing you to start at the end and work backward, you’re compelled to think about cause and effect in a new light. This isn’t just about recounting events; it’s about dissecting the moments and emotions that led to a specific outcome. This backward journey can reveal hidden connections, motivations, and details you might have overlooked when approaching a story chronologically.

This prompt is particularly useful when you’re feeling overwhelmed by the thought of starting a new story or continuing a stalled one. Instead of staring at an empty page or a confusing plot point, you’re given a clear directive: go backward. This structured approach provides a fresh framework, making the writing process feel less daunting and more like an investigative puzzle, ultimately helping you rediscover the narrative thread.

The Unsent Letter

Write a letter to someone you’ll never send. It could be an apology, a confession, a declaration of love, or an angry rant. Let your guard down and write exactly what you feel.

This prompt is incredibly versatile and powerful for both fiction and non-fiction writers. For non-fiction, it’s particularly effective for personal essays, memoirs, opinion pieces, or even analytical essays where you need to clarify your true feelings or arguments about a topic without self-censorship.

“The Unsent Letter” is a powerful tool for overcoming writer’s block because it taps directly into raw emotion and authentic voice. When you know no one will ever read what you’re writing, the pressure to perform, impress, or even self-censor completely dissolves. This freedom allows you to write with uninhibited honesty, expressing thoughts and feelings that might otherwise remain buried. This unfiltered expression can be incredibly cathartic and, more importantly, can unlock a very genuine and compelling voice that translates well into other forms of writing.

The beauty of this prompt lies in its therapeutic quality. Writer’s block often stems from internal barriers – fear of judgment, perfectionism, or uncertainty about what to say. By removing the audience, “The Unsent Letter” helps you bypass these roadblocks. It’s about reconnecting with the pure act of putting words on a page for your own sake, reminding you of the inherent power and relief in simply writing what’s on your mind.

Through Another’s Eyes

Pick an everyday object in your room (e.g., a coffee mug, a houseplant, a pen). Write a story from that object’s perspective, observing the people and events around it.

This prompt is fantastic for both fiction and non-fiction writers. For non-fiction, it’s excellent for observational writing, descriptive journalism, or even explaining complex processes by personifying an element within that process (e.g., describing a computer’s operations from the perspective of a microchip). It fosters unique insights and vivid description.

This prompt forces a radical shift in perspective, which is often precisely what’s needed to break a creative logjam. By adopting the viewpoint of an inanimate object, you’re compelled to observe your surroundings and the people within them in a completely new way. You’re no longer limited by human experience; instead, you’re noticing details, sounds, and interactions that might normally be background noise. This fresh lens can spark unexpected ideas and insights about character, setting, and even conflict.

“Through Another’s Eyes” is an excellent exercise in imaginative empathy. It encourages you to step outside your own head and truly embody a different form of consciousness. This mental flexibility not only makes for interesting writing but also helps loosen rigid thought patterns that contribute to writer’s block. It’s a playful yet profound way to reignite your observational skills and find the extraordinary in the ordinary.

The “What If” Scenario

Choose a pivotal moment in history or a personal decision you made. Rewrite that moment with a different outcome. Explore the ripple effects of that single change.

This prompt is highly beneficial for both fiction and non-fiction writers. For non-fiction, it’s an exceptional tool for journalism, historical analysis, policy papers, or social science essays to brainstorm counter-arguments, explore causality, envision future possibilities, or understand the critical junctures of events or decisions.

“The ‘What If’ Scenario” is a fantastic prompt for unleashing imaginative possibilities and exploring the ripple effects of change. Writer’s block sometimes comes from feeling like a story has nowhere to go, or that all the good ideas are already taken. By deliberately altering a known event—whether historical or personal—you open up a vast universe of alternative realities. This exercise isn’t about rewriting history perfectly; it’s about exploring the branches of consequence that stem from a single divergence.

This prompt encourages speculative thinking and helps you see how small alterations can lead to vastly different outcomes. It’s a powerful way to generate new plotlines, character motivations, and world-building details. By playing with “what ifs,” you remind yourself that storytelling is inherently about exploring possibilities, and that your imagination holds the key to countless untapped narratives.

Sensory Overload

Describe a place (real or imagined) using only your five senses. Don’t worry about plot or character; just focus on what you see, hear, smell, taste, and touch.

This prompt is incredibly valuable for both fiction and non-fiction writers. For non-fiction, it’s essential for travel writing, descriptive journalism, environmental pieces, food writing, or even scientific observations. It trains you to create immersive and vivid descriptions, making your non-fiction more engaging and allowing readers to truly experience the subject matter.

This prompt is brilliant for overcoming writer’s block by shifting your focus from plot and character to pure sensory detail. Often, when we’re blocked, we’re trying too hard to create a grand narrative. “Sensory Overload” removes that pressure by asking you to simply observe and record. By focusing intensely on what you see, hear, smell, taste, and touch in a specific environment, you engage a different part of your brain, one that’s about immediate experience rather than complex construction.

The act of meticulously describing sensory input is a meditative and grounding exercise. It helps quiet the internal critic and allows you to simply put words on the page. This practice not only generates rich descriptive prose that can be used in future writing but also trains your observational skills, making it easier to notice and articulate the world around you, which is fundamental to all good writing.

Dialogue Only

Write a scene composed entirely of dialogue between two characters. Don’t include any narration, descriptions, or action tags. Let the conversation reveal the characters and their situation.

While seemingly fiction-centric, this prompt is very useful for non-fiction writers too, particularly when preparing for interviews, transcribing conversations, or crafting compelling anecdotes or case studies. It helps you focus purely on the flow of real-life conversation, identifying key exchanges and how individuals convey information or emotion through speech alone, which is vital for effective reporting or historical accounts.

“Dialogue Only” is an incredibly effective prompt for battling writer’s block because it isolates a crucial element of storytelling: human interaction and voice. When you strip away all narration and description, you’re forced to rely solely on what characters say to convey their personalities, relationships, conflicts, and the overall situation. This intense focus on conversation can reveal new dimensions of your characters and often sparks unexpected plot developments purely through their verbal exchanges.

This prompt also helps to overcome the overwhelm of a blank page by providing a clear, defined task. Instead of worrying about setting the scene or describing actions, you’re simply writing down what people say. This can build immediate momentum, as one line of dialogue naturally leads to the next. It’s an excellent way to practice character voice and pacing, skills that are invaluable for any writer.

The Random Word Generator

Use an online random word generator to get three words. Incorporate all three words into a short story or poem. The challenge is to make them fit naturally.

This prompt is excellent for both fiction and non-fiction writers. For non-fiction, it’s a superb tool for brainstorming tangential connections, breaking out of analytical ruts, or finding new angles for essays and articles. It can spark unexpected research ideas or help you connect seemingly disparate concepts into a coherent argument or narrative, making your thinking more flexible.

This prompt is a fantastic tool for forcing unexpected connections and breaking free from predictable thought patterns. Writer’s block often stems from feeling stuck in a rut, unable to come up with fresh ideas. By taking three completely unrelated words, you’re given a creative constraint that demands your imagination work harder to find common ground or create a new context. This challenge can push you to think outside your usual narrative comfort zone.

The beauty of the “Random Word Generator” is its ability to bypass overthinking. Instead of trying to “think of a good idea,” you’re presented with a puzzle to solve. This playful, almost game-like approach can reduce the pressure associated with writing, making it feel less like a chore and more like an enjoyable creative exercise. The surprising combinations often lead to genuinely unique story concepts you wouldn’t have discovered otherwise.

Flashback Forward

Start a story with a character experiencing a strong emotion (joy, fear, anger). Then, write a flashback that explains the origin of that emotion. After the flashback, return to the present and show how the character deals with it.

This prompt is primarily a narrative device for fiction writers, ideal for adding depth to character and plot. However, a non-fiction writer working on a biography, a personal profile, or a reflective essay could use this structure to explore how a past experience (the flashback) shaped a current emotional state, belief, or professional stance (the present moment), making their non-fiction more emotionally resonant and relatable.

“Flashback Forward” is an excellent prompt for untangling complex emotions and adding depth to character and plot. When writer’s block hits, it can be hard to find a compelling entry point into a story. By starting with a strong present-day emotion, you immediately hook into the character’s internal world. The subsequent flashback then provides the necessary context, giving meaning to that emotion and revealing its origins. Returning to the present allows you to explore the lasting impact and how the character navigates their current reality.

This structure helps to organize your thoughts and provide a clear path forward. It leverages the inherent human curiosity about “why” someone feels a certain way, creating an immediate narrative drive. It’s a powerful way to explore character psychology and to show, rather than tell, the profound effects of past events on present experiences, making your writing more resonant and engaging.

The Unfinished Sentence

Begin writing with an unfinished sentence (e.g., “The old house always seemed to…” or “She knew, deep down, that…”). Continue the sentence and see where it takes you. Don’t plan; just write.

This prompt is universally helpful and effective for both fiction and non-fiction writers. It directly addresses the “blank page paralysis” that affects writers across all genres. For non-fiction, it’s a perfect way to initiate a thesis statement, an introductory paragraph, a topic sentence for a new section, or even a compelling hook when you’re struggling to begin.

This prompt is perhaps the most direct attack on the blank page paralysis. Writer’s block often stems from the daunting task of generating an entire first sentence, let alone a paragraph or a story. By providing a pre-written, open-ended sentence, “The Unfinished Sentence” gives you an immediate starting point, removing the initial hurdle. Your only job is to complete it, and then see where that completion naturally leads you.

The magic of this prompt lies in its low-pressure nature. There’s no expectation of genius or a perfectly formed plot. It’s about momentum and discovery. By simply continuing to write, one word after another, you often find that the initial sentence unlocks a train of thought, a memory, or an imaginative concept you didn’t even know was there. It’s a simple yet incredibly effective way to remind yourself that the act of writing often begins with just putting something down, then following where it takes you.